Great idea, could be more flexible...

I love this app because it keeps you focused on a set of exercises that can be very easy to either forget to do, or not do properly. I wish, however, that there were more ways to customize levels, or even more advice on how to progress with it. Maybe theres nothing more to the whole thing than how this is. Im not sure, but its hard to say that the app itself is anything more than a simple timer. Not much value add, but good nonetheless.

Mkeymont about myKegel Kegel Exercise Trainer